John Champion

1479 Posts

EASY Calisthenics Skill ANYONE Can Do | 90 Degree Hold

Watch as Chris Heria teaches you how to do a 90 degree hold! If you’re just starting calisthenics, this is the best and easiest...

I Trained Like Hannibal For King

Chris tries iconic moves from the Legend himself "Hannibal For King" FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE:YOUTUBE.COM/OFFICIALTHENXSTUDIOSInstagram: @HannibalForKing1 Youtube: @HannibalForKing1...

HOW TO MUSCLE UP WITH 3 EASY EXERCISES

Watch as Chris Heria teaches you how to muscle up with just 3 easy to do exercises! Want to learn how to muscle up?...

5 Things I HATE About CALISTHENICS

Chris Heria explains the 5 things he hates most about CALISTHENICSFOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE:YOUTUBE.COM/OFFICIALTHENXSTUDIOSAdvertising and partnership inquiries email chris@thenx.comDownload HERIA Pro...

Success stories:

"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

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"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

Jon Pata

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