Watch as Chris Heria shows you Best Dumbbell Exercises You Can Do From Home or anywhere, all you need is a set of dumbbells. Find this workout and more on the Heria Pro App become a member to start training like Chris Heria today.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/KmGJ9D5KZPy1J3Pk6
