Follow Along with Chris Heria as he gives you a super effective cardio workout that will replace running on a treadmill and give you faster results with no weight or equipment allowing you to do this workout absolutely anywhere.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/kEfP7n6k2HooGVhR8
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/
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http://thenx.com/blog/events/ (currently updating)
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FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY