Join Chris Heria as he shows you step by step HOW TO HANDSTAND PUSH. Follow along with these Progressions and Learn how to HANDSTAND PUSH UP the right way.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
GET THIS WORKOUT ON YOUR PHONE: https://share.heriapro.com/share/zqm2HB8Ha7Ag9dFo9
Follow us:
@chrisheria
https://www.instagram.com/chrisheria/
soundcloud:
https://soundcloud.com/chrisheria
Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/
SHOP HERIA APPAREL:
https://chrisheria.com
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt
JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios