Join Chris Heria as he shows you how to Unlock SUPER HUMAN Strength. Follow along and see if you Can You Do 1 REP of this insane workout.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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