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HomeNutritionTraining for Different Types of Muscle Fibers | Educational Video | Biolayne

Training for Different Types of Muscle Fibers | Educational Video | Biolayne

REPS (Reseach Explained in Practical Summaries):
www.biolayne.com/REPS

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http://www.biolayne.com/members/workout-builder

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My research based supplements: http://www.outworknutrition.com

Get my books on how to lose fat: http://www.biolaynestore.com

Take my online course “The Science of Nutrition”: https://chfi.click/laynenorton_online

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