Watch as Chris Heria utilizes the treadmill combined with a super effective ab routine in the gym to get a super shredded 6 pack.
Take Notes as there are a lot of Game Changing Tips!
New summer Heria Collection Available now!
Only at Chrisheria.com
Find out how to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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