5 Best Exercises For Rear Delts (No Weights Needed)

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Join Chris Heria as he shows you the 5 Best Exercises For Rear Delts No Weights Needed watch as he shows you how to do them so you can start training them today.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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