Replace Your Ab Day At The Gym With This Home Workout

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Follow along with Chris Heria to Replace Your Ab Day At The Gym With This Home Workout. Join in and train your abs from home with no equipment no weight just your bodyweight and get a super effective workout.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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