Chris Heria – First Time Sparring Muay Thai

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JOIN CHRIS HERIA For His First Time Sparring Muay thai With Jonathan Calderon. Watch Some of the training Chris Has Been doing and How he applies the techniques in sparing.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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