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HomeWorkouts5 Min Full Body Home Workout (Dumbbells Only)

5 Min Full Body Home Workout (Dumbbells Only)

Join Chris Heria for a 5 Min Full Body Home Workout thats going to effectively build muscle and burn fat. To Follow along all your going to need is the Heria Pro App and a pair of dumbbells or anything you can use to add weight so you can get the most out of this workout.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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@chrisheria
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soundcloud:
https://soundcloud.com/chrisheria

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@weightvest
@heria.shop
@heriapro

DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/

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JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest

FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt

JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios

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