Join Chris Heria for a 5 Min Full Body Home Workout thats going to effectively build muscle and burn fat. To Follow along all your going to need is the Heria Pro App and a pair of dumbbells or anything you can use to add weight so you can get the most out of this workout.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/
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BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest
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https://soundcloud.com/chrisheria
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JOIN OUR EVENTS:
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