5 Things I Wish I Knew Before I Started Working Out

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Watch to Learn the 5 Things I Wish I Knew Before I Started Working out. Learn from my mistakes & Master these 5 things and you will SAVE a lot of time and make huge progress!

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

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