It’s Not Calories. It’s Hormones. | Responding to Dr. Jason Fung | Educational Video | Biolayne


Link to full article breakdown on my website with all studies referenced:

Link to original video:
Link to Twitter thread where Dr Yoni Freedhoff discusses about how Dr Fung contacted his employer:
Recently Dr. Jason Fung appeared on Tom Bilyeu’s podcast “Impact Theory” to discuss his nutritional approaches. A 2:47 clip from this podcast was circulated widely on instagram regarding Jason’s views on calories and hormones. In this clip he makes various dubious claims regarding energy balance (calories in vs. calories out), metabolic adaptation, and hormones. In this video I breakdown his claims and the science (or lack thereof) to support them.Get my new nutrition coaching app:

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